A MORNING POEM OF GRATITUDE

Speak the list upon awakening

Of all that's good and beautiful and healing in your life

Name those who love you

And those whom you love

Bless the light which illuminates your space

Rejoice in the breath which ebbs and flows

Touch the heart which beats within your chest

Honor the food which enlivens your being

Be thankful for your mind which embraces this awareness

Welcome the opportunity this day brings

To express kindness and compassion to the world

And to yourself

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